A school for the chakra traditions

Learn the subtle body, slowly and from the sources.

Chakras are centers of consciousness and energy in the subtle body — wheels where prana gathers along the central channel. They are not physical organs, but maps for noticing how energy, emotion, attention, and selfhood move together.

Go beyond the familiar seven. Read what the old texts describe, practise ten quiet minutes a day, and learn alongside a guide in small live groups when you are ready.

Begin with what chakras are →See daily practices

Interactive map of the seven main chakras

Select a center to read a short orientation. Each point is a place where prana gathers in the subtle body — not a physical organ, but a lens for attention.

A meditating woman on the left and man on the right in lotus pose, shown as soft translucent figures on a deep navy background with glowing energy along each spine.

I understand

I see

I talk

I love

I do

I feel

I am

What you will find here

A clear definition of chakras and why the map matters for self-knowledge.
Historical grounding in tantric and hatha sources, including the Sat-cakra-nirūpana.
The subtle body — prana, nadis, granthis, koshas, and the aura without color diagnosis.
Full pages for each of the seven main centers, with bija mantras and observational language.
Practices, gentle self-reflection, and transparent individual sessions.

New to the map? Start with What are chakras, then walk the section in order: History → Energy system → Seven chakras → Practices → Self-reflection.

Kundalini

Kundalini names your own life energy at the base of the spine — a separate thread beside the chakra map, with gentle activation, grounding, and qualified guidance.

Explore the Kundalini section →